DAIR team member Stephanie Zito's @selfcarespotlight goes viral!

DAIR team member Stephanie Zito launched the Self-Care Spotlight Instagram account to share evidence-based strategies for enhancing mental health with the general public in an appealing format. In less than a year since its creation, @selfcarespotlight has gained over 122,000 followers! Check out @selfcarespotlight by clicking the link: https://www.instagram.com/selfcarespotlight/